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  • White Mushroom
  • White Mushroom
  • White Mushroom
  • White Mushroom
  • White Mushroom
  1. White Mushroom
  2. White Mushroom
  3. White Mushroom
  4. White Mushroom
  5. White Mushroom

White Mushroom

Brand :Kongzuyan
Origin : Xiayi, Henan
Brief Introduction : A cup of whole white mushrooms provides 305 micrograms of copper, or 34 percent of the recommended daily intake, as well as 80 milligrams of phosphorus, or 11 percent of your daily intake requirement.

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Product details| Cumulative Reviews

  • Product name: White Mushroom
    Brand: Kongzuyan
    Place: Xiayi, Henan
    Standard: 800g/bag
    Growth environment: Natural green product
    Product introduction: White mushrooms benefit your bones by boosting your copper and phosphorus intakes. These minerals have distinct roles in skeletal health; phosphorus contributes to the inorganic mineral tissue that provides bone density, while copper helps you make collagen, a protein that keeps your bones from becoming brittle. Both minerals also aid in energy production, and phosphorus helps you make DNA. A cup of whole white mushrooms provides 305 micrograms of copper, or 34 percent of the recommended daily intake, as well as 80 milligrams of phosphorus, or 11 percent of your daily intake requirement.
    Add white mushrooms to your diet and you'll also consume more B-complex vitamins, particularly B-2 and B-5. Both nutrients help activate enzymes that your cells need to convert into energy. Vitamin B-2 also supports liver function, while vitamin B-5 aids in the production of hormones. A cup of white mushrooms contains 1.4 milligrams of vitamin B-5, which is 28 percent of the recommended daily intake. Each serving also boasts 0.37 milligram of vitamin B-2 -- 34 and 28 percent of the recommended daily intakes for women and men, respectively.

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