Straw mushrooms contain high content of Vitamin C which facilitates boosting the immunity and enhancing disease resistance. In addition, they also hold detoxication effect. In recent years, scientists have found that Straw mushrooms also carry a kind of foreign protein material which is effective in eliminating human cancer cells. Another study shows that Straw mushrooms could slow down the absorption of carbohydrates to human body and are ideal for diabetics.
Straw mushrooms fit for stir-frying, which could reduce the damage of Vitamin C. Before cooking, strike a cross state on mushroom caps so as get a tasty result. Matched with salt, soy sauce and aginomoto, the umami could be well reserved.